Explore the transformative world of personal development exercises with our guest, Matt Doan. In this episode of Tech Careers and Money Talk, Matt shares his powerful '100 Wants Challenge' and other personal development exercises designed to help you dream bigger, set achievable goals, and achieve your dreams. Discover the key to success and balance through these life-changing exercises. Tune in now
Matt Doan, the guest on the latest episode of Tech Careers and Money Talk, shares a powerful exercise that he gives all of his clients: list out 100 wants you have for yourself.
This exercise is designed to help you dream bigger and to give yourself permission to have something so expansive that you've never thought possible.
To do the exercise, simply grab a piece of paper and start writing down everything you can think of that you want for yourself. There are no limits, so go wild!
Once you have your list, take some time to read it over and to really visualize yourself achieving each and every one of your wants.
At first, it may seem impossible to achieve some of the things on your list. But the more you focus on them and visualize yourself achieving them, the more likely you are to make them happen.
Here are a few tips for getting the most out of the 100 wants exercise:
💯 Be specific. The more specific you are, the easier it will be to visualize yourself achieving your wants.
💯 Be positive. Focus on the things that you want, not on the things that you don't want.
💯 Be realistic. While it's important to dream big, it's also important to be realistic about your goals.
💯 Be patient. It takes time and effort to achieve your goals. Don't get discouraged if you don't see results immediately.
If you're ready to start dreaming bigger and to achieve your goals, I encourage you to do the 100 wants exercise. It's a powerful tool that can help you to create the life that you want.
To learn more about the 100 wants exercise and how to use it to achieve your goals, listen to the latest episode of Tech Careers and Money Talk.
Share this episode with your friends and colleagues who are also looking to achieve their goals. Let's help each other live our best lives.
