Social interactions play a crucial role in our overall well-being and happiness. Studies have shown that social connections can have a positive impact on our mental health, reduce stress, and increase feelings of happiness and fulfillment.
When we are isolated or lack social interactions, it can lead to feelings of loneliness, depression, and even physical health issues.
Seeking out social interactions regularly is important for maintaining a healthy balance in our lives.
It allows us to connect with others, share experiences, and build relationships that can provide support and companionship.
Whether it's through work, hobbies, or social activities, making an effort to engage with others can have a positive impact on our overall well-being.
In this episode of Tech Careers and Money Talk, host Christopher interviews Erin Diehl, the creator of Improve It, a professional development company rooted in improv comedy.
Erin discusses how improv can help leaders and teams grow through play and experiential learning. She is also the host of the Improve It podcast and author of the Amazon bestseller "I See You."
Join Christopher and Erin for insights on energizing teams through radical empathy and the power of improv in leadership development!
Follow for more!
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Listen to the full episode here:
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YouTube:
https://youtu.be/X2Ho-7tosaA
Audio Podcast:
https://www.techcareersandmoneytalk.com/radical-empathy
